Thursday, August 13, 2020

Diary of a nofap streak - Day 25: Dealing with anxiety

A few things happened, and in the end I woke up this morning with a bad case of anxiety.

The interesting thing about those bad emotional places is that you can leave them... if you just do stuff. Tidy up the flat a bit. Write a few sentences of that novel. Go for a little walk. Do "just a bit", and that tends to expand into something bigger, and then that makes you feel better. That's why I like a writing method that lets me jump around and add a bit here, a bit there. It is much easier to get back into, if you can't write on a very regular schedule.

Next step: Breathe and accept the anxiety...

 


 

Reddit thread: https://www.reddit.com/r/Joyful_Chastity/comments/huosv1/getting_back_into_chastity/

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