Help me, I'm SANE!

I've been doing some kind of tantric exercises for, I don't know, maybe 10 years or so, on and off.

Never once did I experience anything like "kundalini syndrome". No involuntary twitching, no sleeplessness, no itching, no hallucinations, no headaches, no mood-swings.

Instead, I consistently experience bliss, better confidence, more calmness, and greater sex.

Clearly, I'm doing it wrong.