Sometimes, when I read a posting over at /r/nofap, I get a strong urge to weep for the people there.
I can only talk from my own experience, of course.
In my mind, repressing an unwanted thought does not work, not at all.
It is like
hacking off one of the heads of the Hydra. And then the next two that
grew back. And the next four. And then the next eight...
It is just a thought. It has no evil magic powers. You are the only one who gives it any power it has over you.
Accept it. Let it pass through you. Wave goodbye, and let it go.
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